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Brown Lee E Edt Ferrigno Vance A Edt Books

Books di Brown Lee E Edt Ferrigno Vance A Edt

Training for Speed, Agility and Quickness

Training for Speed, Agility and Quickness

Brown Lee E. (EDT)  Ferrigno Vance A. (EDT) 
edizioni Human Kinetics

Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests...

disp. incerta
€ 20,20
Training for Speed, Agility, and Quickness

Training for Speed, Agility, and Quickness

Brown Lee E. (EDT)  Ferrigno Vance A. (EDT) 
edizioni Human Kinetics collana Human Kinetics (Paperback)

Training for Speed, Quickness, and Agility is a comprehensive resource for developing sport performance. With more than 200 drills for athlete development, accompanied by video-on-demand demonstrations of proper technique, this resource is an essential guide for athletes and coaches alike. It features training programs...

disp. incerta
€ 24,10