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Contreras Bret Books

Books di Contreras Bret

Strong Curves

Strong Curves

Contreras Bret  Davis Kellie 
edizioni Victory Belt Pub collana Victory Belt Pub (Paperback) , 2013

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing...

disp. incerta
€ 35,90
Glute Lab

Glute Lab

Contreras Bret  Cordoza Glen 
edizioni Victory Belt Pub collana Victory Belt Pub (Hardcover) , 2019

disp. incerta
€ 66,20
Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

Contreras Bret 
edizioni Human Kinetics collana Human Kinetics (Paperback)

Presents illustrations of the anatomy of specific areas of the body, including the back, chest, arms, calves, and core, and offers a plan of 156 exercises that can be used to target each area to build strength, burn fat, and increase definition.

disp. incerta
€ 17,90
Vampire

Vampire

Brett A. Contreras 
edizioni BERTRAMS PRINT ON DEMAND

non acquistabile
€ 18,70