Grossman Gail Boorstein Books
Books di Grossman Gail Boorstein
Yoga Journal Presents Restorative Yoga for Life
Grossman Gail Boorstein
edizioni Adams Media Corp collana Adams Media Corp (Paperback), 2014
Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership withYoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided...