Jackson Brown Freddy Books
Books di Jackson Brown Freddy
Get the Life You Want
Jackson Brown Freddy
edizioni Watkins Pub Ltd , 2013
How can we be happy? It's the biggest question in life—and this friendly and accessible guide helps us find the answer. By following the principles of Acceptance and Commitment Therapy, a groundbreaking and clinically proven approach, we can overcome fear and achieve joy and fulfillment. ACT teaches us to identify...