Macgregor Kino Books
Books di Macgregor Kino
The Power of Ashtanga Yoga
Macgregor Kino
edizioni Shambhala Pubns collana Shambhala Pubns (Paperback)
Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. In this book, Kino MacGregor, one of Jois's disciples, explains Ashtanga's history and tradition; the essential connection of breath, posture, and gaze that is the core of the practice; how Ashtanga...
Ashtanga Yoga Practice Cards
Macgregor Kino
edizioni Shambhala Pubns collana Shambhala Pubns (Paperback) , 2019
The Power of Ashtanga Yoga II
Macgregor Kino
edizioni Shambhala Pubns collana Shambhala Pubns (Paperback)
A user's guide to intermediate-level practice of Ashtanga Yoga—by the dynamic yoga teacher Kino MacGregor.Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. In this follow-up to her popular first book,The Power of Ashtanga Yoga, Kino MacGregor, one...
