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Murphy Myatt Books

Books di Murphy Myatt

The Men's Health Gym Bible

The Men's Health Gym Bible

Murphy Myatt  Mejia Michael 
edizioni Rodale Pr collana Rodale Pr (Paperback) , 2017

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€ 22,50
Men's Health Push, Pull, Swing

Men's Health Push, Pull, Swing

Murphy Myatt  Men's Health (COR) 
edizioni Rodale Pr collana Rodale Pr (Paperback)

No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will...

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€ 24,90
Men's Health Ultimate Dumbbell Guide

Men's Health Ultimate Dumbbell Guide

Murphy Myatt 
edizioni Rodale Pr

The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazineWorkout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience,...

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€ 19,10
Testosterone Transformation

Testosterone Transformation

Murphy Myatt 
edizioni Rodale Pr collana Rodale Pr (Paperback)

A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body—and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism....

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€ 18,50
Men's Health the Body You Want in the Time You Have

Men's Health the Body You Want in the Time You Have

Murphy Myatt 
edizioni Rodale Pr

The former fitness editor of Men's Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness levelFor most people, the hardest hurdle to overcome in following a fitness regimen is simply finding the time to do it. But as this book shows, it is possible to burn fat,...

non acquistabile
€ 21,50