Pilates Joseph H Books
Books di Pilates Joseph H
Pilates Evolution - The 21st Century
Pilates Joseph H.
Robbins Judd
Van Heuit-robbins Lin
edizioni Presentation Dynamics Inc collana Presentation Dynamics Inc (Paperback), 2012
Much has changed in the 21st century since 1934 when Joseph Pilates wrote his first book, Your Health, about fitness and health. In 1945, he followed up that first expression of fitness theories and principles with his detailed and definitive book of exercises, Return to Life through Contrology. Both of these original...
Pilates' Return to Life Through Contrology
Pilates Joseph H.
Miller William John
Robbins Judd
Van Heuit-robbins Lin
edizioni Presentation Dynamics Inc collana Presentation Dynamics Inc (Paperback), 2012
First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates' and William J. Miller's first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by...
Your Health
Pilates Joseph H.
Robbins Judd (EDT)
edizioni Presentation Dynamics Inc collana Presentation Dynamics Inc (Paperback), 1998
First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies...
The Joseph H. Pilates Method at Home
McKenzie Eleanor
Blount Trevor
Pilates Joseph H.
edizioni Pgw collana Pgw (Paperback), 2000
First popularized in the 1920s and adopted by dance greats George Balanchine and Martha Graham, the Pilates technique is gaining worldwide recognition as an effective holistic exercise system. It combines elements of yoga and classical dance with principles of concentration and exercise that increase body awareness,...
Pilates' Return to Life Through Contrology
Pilates Joseph H.
Miller William J.
Robbins Judd (EDT)
edizioni Atlasbooks Dist Serv, 1998
First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused...