Shames Tammy Lakatos Books

Books di Shames Tammy Lakatos

The Secret to Skinny

The Secret to Skinny

Shames Tammy Lakatos  Lakatos Lyssie 
edizioni Hci collana Hci (Paperback), 2009

Discover the Most Common Diet De-Railer and Blast the Bloat for GoodYou eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug...

€ 14,80
The Nutrition Twins' Veggie Cure

The Nutrition Twins' Veggie Cure

Lakatos Lyssie  Shames Tammy Lakatos 
edizioni Skirt! collana Skirt! (Paperback), 2014

Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which vegetables help specific health and beauty problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into action on your plate....

€ 21,30
Fire Up Your Metabolism

Fire Up Your Metabolism

Lakatos Lyssie  Lakatos Tammy  Shames Tammy Lakatos 
edizioni Textstream collana Textstream (Paperback), 2004

"I can't loose weight because I have a terrible metabolism" You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does -- and doesn't -- increase the rate at which...

€ 17,60