Alpha Books Paperback Books
Books pubblicati nella collana Alpha Books Paperback con argomento Mood Psychology

The Complete Idiot's Guide to Managing Your Moods
Preston John D.
edizioni Alpha Books collana Alpha Books (Paperback) , 2006
Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since one size does not...