Bantam Dell Pub Group Paperback Books
Books pubblicati nella collana Bantam Dell Pub Group Paperback con argomento Physical Fitness Exercise
The Core Program
Couzens Gerald Secor
edizioni Bantam Dell Pub Group collana Bantam Dell Pub Group (Paperback)
Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using...