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Oxford Univ Pr Paperback Books

Books pubblicati nella collana Oxford Univ Pr Paperback con argomento Mood Psychology

Exercise for Mood and Anxiety

Exercise for Mood and Anxiety

Otto Michael W.  Smits Jasper A. J. Ph.D. 
edizioni Oxford University Press collana Oxford Univ Pr (Paperback)

Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for...

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€ 18,70
Exercise for Mood and Anxiety Disorders

Exercise for Mood and Anxiety Disorders

Smits Jasper A. J.  Otto Michael W. 
edizioni Oxford University Press collana Oxford Univ Pr (Paperback)

One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be widely adopted as a therapeutic technique. This therapist guide provides guidance for care providers who want to apply exercise-based interventions...

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€ 43,70
The Stress and Mood Management Program for Individuals With Multiple Sclerosis

The Stress and Mood Management Program for Individuals With Multiple Sclerosis

Mohr David C. 
edizioni Oxford University Press collana Oxford Univ Pr (Paperback) , 2010

Multiple Sclerosis (MS) is a chronic, often disabling disease that affects more than 400,000 people in the United States. In addition to the physical challenges it poses, MS can have negative emotional effects. Depression, anxiety and stress are common among patients with MS. This therapist guide provides instruction...

non acquistabile
€ 47,10
The Stress and Mood Management Program for Individuals With Multiple Sclerosis

The Stress and Mood Management Program for Individuals With Multiple Sclerosis

Mohr David C. 
edizioni Oxford University Press collana Oxford Univ Pr (Paperback) , 2010

Multiple Sclerosis presents not only physical challenges, but emotional challenges as well. Many people with MS suffer from depression, anxiety and stress. Problems with mood and stress can interfere with your relationships with others, reduce your ability to meet your obligations at work and at home, and substantially...

non acquistabile
€ 37,70