Penguin Group Usa Paperback Books
Books pubblicati nella collana Penguin Group Usa Paperback con argomento Shoes
The Barefoot Running Book
edizioni Penguin Group USA collana Penguin Group USA (Paperback) , 2012
Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of...