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Ulysses Pr Paperback Books

Books pubblicati nella collana Ulysses Pr Paperback con argomento Physical Fitness

Belly Dancing for Fitness

Belly Dancing for Fitness

Dallal Tamalyn  Harris Richard  Marino Denise 
edizioni Ulysses Pr collana Ulysses Pr (Paperback)

Start with a healthy aerobic workout. Add the fun of dancing. Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. Top it off with a path to rediscovering one's feminine nature and creative spirit, and you have Belly Dancing for Fitness.Many women find belly dancing the...

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€ 13,40
Forza The Samurai Sword Workout

Forza The Samurai Sword Workout

Montagnani Ilaria  Morris Bill (PHT) 
edizioni Ulysses Pr collana Ulysses Pr (Paperback)

?Meet the Lara Croft of Manhattan”--The New York PostSTRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPEFeel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that...

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€ 15,70
Special Ops Fitness Training

Special Ops Fitness Training

De Lisle Mark  Mogg Andy (PHT) 
edizioni Ulysses Pr collana Ulysses Pr (Paperback)

Recognized fitness expert, author, and ex-Navy SEAL Mark De Lisle challenges readers with some of the most rigorous training employed by anyone, anywhere. Drawn from the actual programs used by America’s special operation forces — Navy SEALs, Deltà Force, Marine Force Recon and Army Rangers — the workouts in this book...

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€ 15,20
Total Sports Conditioning for Athletes 50 +

Total Sports Conditioning for Athletes 50 +

Knopf Karl  Mogg Andy (PHT) 
edizioni Ulysses Pr collana Ulysses Pr (Paperback)

STAY AT THE TOP OF YOUR GAME AT ANY AGE•Don't give up your favorite sport.•Don't lose to younger competitors.•Sports conditioning gives you the winning edge!With targeted programs for fast and effective off-the-court conditioning, this book provides exercises for maintaining the flexibility, strength and speed you...

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€ 13,40
Workouts From Boxing's Greatest Champs

Workouts From Boxing's Greatest Champs

Todd Gary 
edizioni Ulysses Pr collana Ulysses Pr (Paperback)

Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape,...

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€ 14,30