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Ulysses Pr Paperback Books

Books pubblicati nella collana Ulysses Pr Paperback con argomento Physical Fitness Exercise

Belly Dancing for Fitness

Belly Dancing for Fitness

Dallal Tamalyn  Harris Richard  Marino Denise 
edizioni Ulysses Pr collana Ulysses Pr (Paperback)

Start with a healthy aerobic workout. Add the fun of dancing. Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. Top it off with a path to rediscovering one's feminine nature and creative spirit, and you have Belly Dancing for Fitness.Many women find belly dancing the...

€ 13,90
Total Sports Conditioning for Athletes 50 +

Total Sports Conditioning for Athletes 50 +

Knopf Karl  Mogg Andy (PHT) 
edizioni Ulysses Pr collana Ulysses Pr (Paperback)

STAY AT THE TOP OF YOUR GAME AT ANY AGE•Don't give up your favorite sport.•Don't lose to younger competitors.•Sports conditioning gives you the winning edge!With targeted programs for fast and effective off-the-court conditioning, this book provides exercises for maintaining the flexibility, strength and speed you...

€ 13,90