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Avery Pub Group Paperback Books

Books pubblicati nella collana Avery Pub Group Paperback Assertività, motivazione e autostima

The Willpower Instinct

The Willpower Instinct

McGonigal Kelly Ph.D. 
edizioni Avery Pub Group collana Avery Pub Group (Paperback)

The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. The Willpower Instinct is based on Stanford University psychologist Kelly McGonigal’s wildly popular course “The Science of Willpower.” Informed by the latest research and combining...

€ 20,30
I Thought It Was Just Me but It Isn't

I Thought It Was Just Me but It Isn't

Brown Brene 
edizioni Avery Pub Group collana Avery Pub Group (Paperback)

The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can?t seem to turn off the tapes that fill our heads with messages like, ?Never good enough!? and ?What...

€ 20,30