Sounds True Books
Books editi da Sounds True con argomento Self Acceptance Psicologia: opere divulgative
edizioni Sounds True collana Sounds True (Paperback)
Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator-which is impossible when we play both roles at the same time. Tipping's Radical...
The Self-acceptance Project
Simon Tami (EDT)
edizioni Sounds True collana Sounds True (Paperback), 2016
Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created...