Alpha Books Books
Books editi da Alpha Books con argomento Mood Psychology

The Complete Idiot's Guide to Managing Your Moods
Preston John D.
edizioni Alpha Books collana Alpha Books (Paperback) , 2006
Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since one size does not...