Avon A Books
Books editi da Avon A con argomento Mixed Martial Arts
Training for Warriors
edizioni Avon A collana Avon A (Paperback), 2008
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll...