Ballantine Books Books
Books editi da Ballantine Books con argomento Hatha Yoga
Cool Yoga Tricks
edizioni Ballantine Books collana Ballantine Books (Paperback), 2003
Craving yoga's benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers. Although it seems like everyone from Madonna to your eighty-three-year-old Uncle...
edizioni Ballantine Books collana Ballantine Books (Paperback), 2002
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless...