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Berkley Pub Group Books

Books editi da Berkley Pub Group con argomento Self Help Techniques

The Panic Attack Recovery Book

The Panic Attack Recovery Book

Swede Shirley  Jaffe Seymour Sheppard 
edizioni Berkley Pub Group collana Berkley Pub Group (Paperback), 2000

Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging...

€ 16,60