Grand Central Pub Books
Books editi da Grand Central Pub con argomento Fitness Walking Weight Loss Reducing Exercises
Leslie Sansone's Eat Smart Walk Strong
edizioni Grand Central Pub collana Grand Central Pub (Paperback) , 2007
The best-selling author of Walk Away the Pounds shares her effective, six-week regimen designed to help reform the way readers eat, covering such topics as portion control, nutrition, whole foods, and more while explaining how to develop healthy eating habits for life. Reprint.
Walk Away the Pounds
edizioni Grand Central Pub collana Grand Central Pub (Paperback) , 2005
Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with...