Books editi da Griffin con argomento Alexander Technique
Your Guide to the Alexander Technique
edizioni Griffin collana Griffin (Paperback) , 1991
The Alexander Technique is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalization those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her energy and achieve a more dynamic presence.Written by a veteran instructor...