Harmony Books Books

Books editi da Harmony Books con argomento Exercise Physical Fitness Mind And Body

The Pilates Body

The Pilates Body

Siler Brooke 
edizioni Harmony Books collana Harmony Books (Paperback), 2000

The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the...

€ 17,60
Body, Mind and Sport

Body, Mind and Sport

Douillard John  King Billie Jean (FRW)  Navratilova Martina (FRW)  Navratilova Martina 
edizioni Harmony Books collana Harmony Books (Paperback), 2001

The author of The 3-Season Diet integrates the stress-reducing techniques of mind-body medicine into a lifelong fitness program that calls for a new ideal of physical and mental balance. Reprint. 12,500 first printing.

€ 14,80