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Harmony Books Books

Books editi da Harmony Books con argomento Yoga

The 21-day Yoga Body

The 21-day Yoga Body

Nardini Sadie 
edizioni Harmony Books collana Harmony Books (Paperback) , 2013

Are you ready for a total body transformation?In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style...

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€ 16,60
The Essential Yoga Sutra

The Essential Yoga Sutra

Roach Geshe Michael  Mcnally Christie  Roach Michael 
edizioni Harmony Books collana Harmony Books (Paperback)

The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution...

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€ 12,00
The Complete Illustrated Book of Yoga

The Complete Illustrated Book of Yoga

Vishnu-Devananda Swami 
edizioni Harmony Books collana Harmony Books (Paperback) , 1995

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

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€ 18,50
Yoga for Depression

Yoga for Depression

Weintraub Amy  Cope Stephen (FRW) 
edizioni Harmony Books collana Harmony Books (Paperback)

Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they're meant to treat. Veteran yoga instructor Amy Weintraub offers...

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€ 15,70
Better Sex Through Yoga

Better Sex Through Yoga

Greaux Jacquie Noelle  Langheld Jennifer  Rich Garvey (PHT) 
edizioni Harmony Books collana Harmony Books (Paperback)

Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results!There's no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it's no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program...

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€ 16,60