Books editi da Harpercollins con argomento Reducing Diets Weight Loss
What to Eat in the Zone
edizioni Harpercollins collana Harpercollins (Paperback), 2004
More than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can help you maintain peak mental alertness, increase your energy, and reduce the...
edizioni Harpercollins collana Harpercollins (Hardcover), 2010
There are no calories to count; no points or grams to memorize. Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you're well on your way to achieving your weight-loss goals. In thirty days on the program described in the Cinch! book,...
Joy's Life Diet
edizioni Harpercollins collana Harpercollins (Hardcover), 2009
Forget low-carb, no-carb, low-fat, high-misery diets. How about a diet that's just no-gimmick and low-fuss? Each week, millions tune into Today for the Joy Fit Club, a celebration of ordinary people from around the country who have lost at least 100 pounds each through diet and exercise alone. Since Today nutrition...
The L. A. Shape Diet
edizioni Harpercollins collana Harpercollins (Hardcover), 2004
From one of today's most respected diet and nutrition experts: a 14–day weight loss plan designed to help you change your shape for life using a new breakthrough personalized protein prescription that has worked for thousands of his patients. Dr. David Heber's groundbreaking book What Color Is Your Diet? introduced...