Human Kinetics Books
Books editi da Human Kinetics con argomento Cross Country Skiing Training Cross Country Skiing Physical Fitness
Fitness Cross-Country Skiing
Gaskill Steven E.
edizioni Human Kinetics collana Human Kinetics (Paperback)
Discusses conditioning, equipment, and techniques of cross-country skiing for fitness, suggests a series of workouts at various levels of intensity, and provides advice on cross training and setting up training programs