New Harbinger Pubns Inc Books
Books editi da New Harbinger Pubns Inc con argomento Anger Treatment Popular Works Acceptance And Commitment Therapy Popular Works
Act on Life Not on Anger
Eifert Georg H. Ph.D.
Forsyth John P. Ph.D.
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback) , 2006
Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing techniques based in mindfulness practice in which readers decide what matters most to them and then commit to short- and long-term goals. Original.