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New Harbinger Pubns Inc Books

Books editi da New Harbinger Pubns Inc con argomento Worry

The Worry Trick

The Worry Trick

Carbonell David A. Ph.D.  Winston Sally M. (FRW) 
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2016

Are you truly in danger or has your brain simply "tricked" you into thinking you are? InThe Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.Anxiety is a powerful force. It makes us...

€ 15,50
The Worry Trap

The Worry Trap

Lejeune Chad Ph.D. 
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2007

Do You Worry All the Time?Have you tried to control your thoughts and get your worrying under control? Did it work? If it didn't, try this simple exercise: Take thirty seconds, right here and now, and don't think about something you recently worried about. Think about anything and everything else, but don't think about...

€ 15,70
Transforming Anxiety

Transforming Anxiety

Childre Doc  Rozman Deborah  Childre Doc Lew 
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2006

The Perfect Antidote to AnxietyFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.At the core of the HeartMath method...

€ 15,70
10 Simple Solutions to Worry

10 Simple Solutions to Worry

Gyoerkoe Kevin L.  Wiegartz Pamela S. Ph.D. 
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2006

We all worry about things from time to time, but some of us just can't seem to stop expecting the worst?even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book?the fifth in New Harbinger's...

€ 15,70