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North Atlantic Books Books

Books editi da North Atlantic Books con argomento Meditation

Awakening Somatic Intelligence

Awakening Somatic Intelligence

Kaparo Risa F. Ph.D.  Hanson Rick (FRW)  Oschman James Ph.d. (FRW) 
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2012

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet...

€ 20,30
Vedantic Meditation

Vedantic Meditation

Frawley David 
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2000

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating...

€ 14,80
The Great Stillness

The Great Stillness

Frantzis Bruce Kumar 
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2001

This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving,' its major mediation technique that helps people overcome deeply bound negative emotions, deepen...

€ 18,50
Presence Meditation

Presence Meditation

Risom Jens-erik  Bentzen Marianne (TRN)  Levine Peter A. (FRW) 
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2010

First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as...

€ 14,80
Buddha Takes No Prisoners

Buddha Takes No Prisoners

Ophuls Patrick  Kornfield Jack (FRW) 
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2007

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional...

€ 16,60