North Atlantic Books Books
Books editi da North Atlantic Books con argomento Meditation
Awakening Somatic Intelligence
Kaparo Risa F. Ph.D.
Hanson Rick (FRW)
Oschman James Ph.d. (FRW)
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2012
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet...
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2000
As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating...
The Great Stillness
Frantzis Bruce Kumar
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2001
This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving,' its major mediation technique that helps people overcome deeply bound negative emotions, deepen...
Bentzen Marianne (TRN)
Levine Peter A. (FRW)
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2010
First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as...
Buddha Takes No Prisoners
Kornfield Jack (FRW)
edizioni North Atlantic Books collana North Atlantic Books (Paperback), 2007
This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional...