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Ragged Mountain Pr Books

Books editi da Ragged Mountain Pr pubblicati nella collana Ragged Mountain Pr Paperback con argomento Physical Fitness Exercise

The Maffetone Method

The Maffetone Method

Maffetone Philip 
edizioni Ragged Mountain Pr collana Ragged Mountain Pr (Paperback)

Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding of how the body works.Maffetone has used that knowledge to develop...

€ 16,60